Key information
/ Other / Truro College
About
Using a low box to step up and down develops the strength of the lower body muscles and improves cardio-respiratory fitness. Memorising sequences of different stepping patterns provides challenge and satisfaction.
The tutor is a highly qualified and experienced fitness instructor.
Additional Information
Students should bring water and wear suitable, non-restrictive clothing and supportive footwear.
Students will need basic co-ordination and a sense of rhythm.
Classes
This course has several classes available. Please choose the class that suits you and take note of the booking code to apply.
If you wish to apply for a reduced fee, please do not click the Book button. Instead, contact the Part Time Courses department on 01872 308000 (Truro) or 01736 335149 (Penwith) to discuss.
| Booking Code | Location | Start Date | Time | Duration | Price | |
|---|---|---|---|---|---|---|
| 71492C1 | Kea Community Centre | 25/04/2025 | Fri 11:00 - 12:00 | 10 wk | �61.00 |
Further information
To obtain more information about this course, please call: 01872 308000 or 01736 335149 or visit www.truro-penwith.ac.uk